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Retirement calculator

Project your nest egg, monthly income, and how long it lasts.

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About this calculator

A retirement calculator projects a nest egg at a target retirement age and tells you how much income that egg will produce. It combines two phases of math: accumulation (compounding contributions until retirement) and decumulation (drawing income while the remaining balance still grows).

The 4% rule, briefly

The widely-cited "4% safe withdrawal rate" comes from the Trinity Study: a retirement portfolio of 60% stocks/40% bonds that withdraws 4% of the initial balance (adjusted for inflation each year) survived 30+ years in nearly every 30-year period in US history. At 5% withdrawal, a non-trivial number of historical periods exhausted the portfolio. At 3%, almost none did — but you live more frugally.

The single biggest variable

Years saving compound far more than contribution amount. Saving $500/month from age 25 to 65 at 7% returns produces about $1.2M. Saving $1,500/month from age 45 to 65 at the same rate produces about $790k — three times the contribution rate, two-thirds the result. Start early.

Sequence of returns risk

A 30% market drop in year 1 of retirement is catastrophic; the same drop 10 years in is recoverable. This calculator doesn't model sequence risk — it assumes steady returns. In reality, planning for a sustained downturn in the first 5 years (e.g., 60% equities glide-path-ing down to 40% by retirement, or holding 2-3 years of expenses in bonds) is what separates resilient plans from fragile ones.

Frequently asked questions

How much should I save for retirement?
Common rule: 15% of gross income, including employer match. The Vanguard "How America Saves" data shows median 401(k) balances by age that line up with 10–15% savings rates compounded at 7%. Higher targets if you start late.
What return assumption should I use?
For a balanced (60/40) portfolio, 6–7% nominal is a reasonable long-term assumption, factoring in lower forward equity returns and higher bond yields than the 1980–2020 period. Be conservative when planning — surprises in retirement are harder to recover from.
How does Social Security factor in?
This calculator doesn’t include Social Security. For a typical median earner, SS replaces about 40% of pre-retirement income at full retirement age (67). Treat your portfolio as covering the other 60% plus any lifestyle you want above SS.
What if I want to retire before 65?
Early retirement (FIRE) needs a larger multiple because you have a longer drawdown horizon AND no Medicare access until 65. Targets shift from 25× expenses (4% rule) to 28–30× for retire-at-50, accounting for the longer runway and healthcare gap.
Retirement at 65 — $1,000/mo, 7% return | SuperCalculator